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News & Insights
Mettle Ops News, Leadership Development & Building a Winning Culture
PHOTO: DEPARTMENT OF DEFENSE


Embrace the Suck
Dwelling on the suck is not going to make it any better. Shift your mindset and remember whatever hardship you are going through is not going to last forever.
Aug 21, 2025


Helpful When I’m Hurting
How do you act when you’re upset at someone? What is your priority when your feelings are hurt?
Aug 19, 2025


Hurry May Lead to Regret
Life shows us lessons all the time if we are willing to notice. We should use these lessons to promote change. IT IS NEVER TOO LATE!
Aug 14, 2025


Excellence In the Ordinary
No matter the situation or task you set yourself apart by striving for excellence in the ordinary.
Aug 13, 2025


The Fine Line Between Determination and Stubbornness
This quality — determination — is widely celebrated, and rightly so. But there’s a close cousin to determination that’s not as helpful: stubbornness. Though they may look similar on the surface, determination and stubbornness come from very different places...
Aug 12, 2025


Meetings V.2
People who know me often say, “She doesn’t like meetings.” I always correct them … I like meetings when they’re necessary.
Aug 6, 2025


Discouraged by the Way
The Bible says that God will “provide all of our needs”, not that he will provide all of our wants, and often times we, like the Israelites in this passage can overlook what has been given to us because we’re too busy looking in at the world instead of being thankful for what we have.
Aug 5, 2025


"God is Not Always Fast, but Often Sudden"
There is a point and purpose in everything we do, and success will follow hard work. If you start to lose motivation or feel your hard work is pointless, please remember everything happens for a reason.
Jul 31, 2025


Trust But Verify
In today’s fast-paced environment, slowing down to double-check figures and review documentation is a competitive advantage, not a bottleneck.
Jul 30, 2025


The Glue Guy
Glue guys are an underrated, underappreciated, unseen, essential part to any team.
Jul 29, 2025


God’s Goodness
The words, grounded in God’s truth, have often brought comfort in times of struggle, pain, or uncertainty. His faithfulness, love, and presence sustain us—even when life feels overwhelming.
Jul 25, 2025


Education in Community
...you’ll never know what kind of lessons can be taught as you simply just pursue a friendship.
Jul 25, 2025


Nourishing the Body – Women’s addition
If you are a woman interested in learning the best ways to nourish and train your body for longevity/health, I highly recommend looking up Dr. Stacy Sims.
Jul 23, 2025


Some Traits You Just Can’t Teach
...things like work ethic and attitude aren’t something you can teach, whereas skill set and experience can be improved with time.
Jul 18, 2025


Heavenly Investment Portfolio
Sacrifice is hard, but it is also necessary for investment.
May 26, 2025


Minimize and Organize
Minimalism isn't just about decluttering; it’s about making space … physically, mentally, and emotionally … for what truly matters (even if what matters most is simply more space itself).
May 23, 2025


Spring is Coming, or Is It??
While we can’t control the weather, we can and should be aware of the importance of those differentiators in all our interactions with others.
May 22, 2025


Dealing with Difficult People … A Lesson in Character
Dealing with difficult people is never fun or easy, but I need to remind myself often that I am not held accountable for how others respond. I am only held responsible for how I react to others.
May 8, 2025


Selflessness
And sometimes, it’s those unexpected, selfless moments that can leave the deepest impression on our hearts.
May 6, 2025


The Super Bowl
When you demonstrate the talent, the resolve and determination it takes to win, you deserve the victory!
May 1, 2025

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PHOTO: DEPARTMENT OF DEFENSE
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